Special Report: The Shocking Statistic About Growing Old
Dramatically Improving your Ability to do What you Love with this Quick and Easy At Home System That Makes You Feel 20 Years Younger
Get Your Follow-Along Instructions from the World’s Top Functional Fitness Experts for All Fifty to Seventy-Year-Old Men and Women
Every Year You Are Losing Crucial Vitality due to lack of basic exercises.
As we age , our bodies have a general decline in muscle strength and flexibility.
This process makes everyday activities such as walking, taking a shower, putting on clothes, and doing daily work more difficult to accomplish.
This increases the likelihood of musculoskeletal fatigue and injury.
The metabolic rate also slows as we age, making it more difficult to keep off excess weight.
What you may not know is that strength training increases your metabolic rate over the long-term by increasing lean muscle mass.
The more muscle you build the faster your metabolic rate, thus the more energy you have for everyday activities!
You don’t need to be at a gym ..just be in your home.
(The equipment is less than 3 pounds) and there are Videos that guide you!
“I want to feel 20 years younger”